Tryptophan in Seaweed, spirulina, raw Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Seaweed, spirulina, raw there is 0.096 g of Tryptophan.
Seaweed, spirulina, raw
Seaweed, spirulina, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, raw are listed below.
Water
|
90.67 g
|
90.67
|
g
|
90.67%
|
Energy (calorie)
|
26 kcal
|
26
|
kcal
|
|
Energy (joule)
|
109 kJ
|
109
|
kJ
|
|
Protein
|
5.92 g
|
5.92
|
g
|
5.92%
|
Total lipid (fat)
|
0.39 g
|
0.39
|
g
|
0.39%
|
Ash
|
0.6 g
|
0.6
|
g
|
0.6%
|
Carbohydrate, by difference
|
2.42 g
|
2.42
|
g
|
2.42%
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
0.4%
|
Sugars, total
|
0.3 g
|
0.3
|
g
|
0.3%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
2.79 mg
|
2.79
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
11 mg
|
11
|
mg
|
0.01%
|
Potassium, K
|
127 mg
|
127
|
mg
|
0.13%
|
Sodium, Na
|
98 mg
|
98
|
mg
|
0.10%
|
Zinc, Zn
|
0.2 mg
|
0.2
|
mg
|
|
Copper, Cu
|
0.597 mg
|
0.597
|
mg
|
|
Manganese, Mn
|
0.186 mg
|
0.186
|
mg
|
|
Selenium, Se
|
0.7 µg
|
0.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
0.9
|
mg
|
|
Thiamin
|
0.222 mg
|
0.222
|
mg
|
|
Riboflavin
|
0.342 mg
|
0.342
|
mg
|
|
Niacin
|
1.196 mg
|
1.196
|
mg
|
|
Pantothenic acid
|
0.325 mg
|
0.325
|
mg
|
|
Vitamin B-6
|
0.034 mg
|
0.034
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Choline, total
|
6.5 mg
|
6.5
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
3 µg
|
3
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
33 µg
|
33
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
56 IU
|
56
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.49 mg
|
0.49
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
2.5 µg
|
2.5
|
µg
|
|
Fatty acids, total saturated
|
0.135 g
|
0.135
|
g
|
0.14%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.127 g
|
0.127
|
g
|
0.13%
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
0.034 g
|
0.034
|
g
|
0.03%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:1 undifferentiated
|
0.018 g
|
0.018
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
0.106 g
|
0.106
|
g
|
0.11%
|
18:2 undifferentiated
|
0.064 g
|
0.064
|
g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.042 g
|
0.042
|
g
|
0.04%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.096 g
|
0.096
|
g
|
0.10%
|
Threonine
|
0.306 g
|
0.306
|
g
|
0.31%
|
Isoleucine
|
0.331 g
|
0.331
|
g
|
0.33%
|
Leucine
|
0.509 g
|
0.509
|
g
|
0.51%
|
Lysine
|
0.312 g
|
0.312
|
g
|
0.31%
|
Methionine
|
0.118 g
|
0.118
|
g
|
0.12%
|
Cystine
|
0.068 g
|
0.068
|
g
|
0.07%
|
Phenylalanine
|
0.286 g
|
0.286
|
g
|
0.29%
|
Tyrosine
|
0.266 g
|
0.266
|
g
|
0.27%
|
Valine
|
0.362 g
|
0.362
|
g
|
0.36%
|
Arginine
|
0.427 g
|
0.427
|
g
|
0.43%
|
Histidine
|
0.112 g
|
0.112
|
g
|
0.11%
|
Alanine
|
0.465 g
|
0.465
|
g
|
0.46%
|
Aspartic acid
|
0.597 g
|
0.597
|
g
|
0.60%
|
Glutamic acid
|
0.864 g
|
0.864
|
g
|
0.86%
|
Glycine
|
0.319 g
|
0.319
|
g
|
0.32%
|
Proline
|
0.245 g
|
0.245
|
g
|
0.24%
|
Serine
|
0.309 g
|
0.309
|
g
|
0.31%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Seaweed, spirulina, raw